304 North Cardinal
St. Dorchester Center, MA 02124

Work Hours
Monday to Friday: 7AM - 7PM
Weekend: 10AM - 5PM

First Watch Menu & Prices in USA 2023

First Watch Menu & Prices in USA

First Watch is serving breakfast and lunch in USA since 1983 and here you can find all the items in their menu from omelets to fresh juices to sandwiches and their prices.

This menu and the prices are updated to match with the latest prices in USA as of October 4th, 2023.

Fresh Juice Bar

Menu ItemPrice
Tangerine Dream$6.24
Morning Meditation$6.24
Kale Tonic$6.24
Purple Haze$6.24

Classic Favorites

Menu ItemPrice
The Traditional$14.99
The Trifecta$14.99

The Healthier Side

Menu ItemPrice
Avocado Toast$15.36
Healthy Turkey$15.36
AM Superfoods Bowl$15.36
Sunrise Granola Bowl$12.86
Power Wrap$13.61

From the Griddle

Menu ItemPrice
Multigrain Pancake$8.24
Two Multigrain Pancakes$10.74
Lemon Ricotta Pancakes$14.11
Belgian Waffle$12.49
French Toast$13.49
Floridian French Toast$15.99


Menu ItemPrice
Elevated Egg Sandwich$15.36
Farm Stand Breakfast Tacos$15.49
Biscuits & Turkey Sausage Gravy with Eggs$14.99
Farmhouse Hash$16.61
Parma Skillet Hash$16.61
Market Hash$16.61

Omelets & Frittatas

Menu ItemPrice
Bacado Omelet$15.99
Ham & Gruyere$14.99
Chile Chorizo$15.36
Morning Market Veg$14.99
Inspired Italian$14.99
The Works Omelet$16.11
Frittata Rustica$15.36
Smoked Salmon & Roasted Vegetable Frittata$16.24

Power Bowls

Menu ItemPrice
Power Breakfast Quinoa Bowl$14.74
Pesto Chicken Quinoa Bowl$14.74


Menu ItemPrice
Superfood Kale Salad$14.86
Chicken Avocado Chop Salad$14.86
Cobb Salad$14.86
Sweet Honey Pecan Salad$14.86


Menu ItemPrice
Monterey Club Sandwich$14.74
Baja Turkey Burger$13.74
Market Veggie Sandwich$13.74
Roast Beef & Havarti Sandwich$16.74
Ham & Gruyere Melt$14.61
Veggie Burger$13.74
Chicken Salad Melt$13.74


Menu ItemPrice
Million Dollar Bacon$6.86
Fresh Seasoned Potatoes$4.61
Bob’s Red Mill Grits$4.11
Bob’s Red Mill Cheese Grits$4.11
Fresh Seasonal Fruit$5.61
Biscuits & Gravy$7.11
Hardwood Smoked Bacon$6.86
Pork Sausage$5.61


Menu ItemPrice
Project Sunrise Coffee$4.36
Project Sunrise Coffee (Decaf)$4.49
Cold Brew Coffee$4.99
Iced Coffee$3.74
Fresh Brewed Iced Tea$4.49
Hot Chocolate$4.74
Fountain Beverage$4.74

Families, Groups & Grocery

Menu ItemPrice
The “Good Morning” Pack (for two)$27.49
The “Good Morning” Pack (for four)$48.74
Project Sunrise Coffee Tote (96 oz)$24.99
Loaf of Seed’licious Bread$9.74
House-made Granola$6.61
Project Sunrise Retail Coffee$10.36
First Watch Cookbook$32.49

Kids 10 and under

Menu ItemPrice
Kids Granola Bowl$9.11
Kids Bacon and Egg$9.11
Kids Chocolate Chip Pancake$9.11
Kids French Toast$9.11
Kids Waffle$9.11
Kids Grilled Cheese$9.11

Most Popular items on First Watch Menu

As a morning person, I absolutely love going to First Watch for breakfast or brunch. They have a wide variety of options that are both healthy and delicious, and their portions are always generous. So without further ado, let’s dive into the most popular items in their menu!

Tangerine Dream

One of the standout items on the menu is the Tangerine Dream. This refreshing drink is a blend of tangerine, carrot, and orange juices, and it’s the perfect way to start your day. It’s light, tangy, and packed with vitamins, making it a healthy choice for those looking to get a boost of energy in the morning.

Avocado Toast

If you’re in the mood for something more substantial, the Avocado Toast is a great choice. Made with mashed avocado, tomato, and lemon, this dish is served on whole grain toast and topped with two eggs any style. It’s a satisfying and nutritious meal that will keep you full for hours.

Multigrain Pancake

For those with a sweet tooth, the Multigrain Pancake is a must-try. This fluffy, multigrain pancake is topped with fresh bananas and pecans, making it a delicious and healthy option for breakfast or brunch.


The Chickichanga is another popular item on the menu, and for good reason. This unique dish is a crispy flour tortilla filled with chicken, avocado, onions, and green chilies, and it’s served with sour cream, salsa, and fresh fruit. It’s a filling and flavorful meal that’s perfect for those who love a bit of spice.

Bacado Omelet

If you’re looking for a hearty omelet, the Bacado Omelet is a great choice. This three-egg omelet is filled with bacon, avocado, Monterey Jack cheese, and topped with sour cream and salsa. It’s a delicious and satisfying meal that’s perfect for brunch.

Power Breakfast Quinoa Bowl

For those who are health-conscious, the Power Breakfast Quinoa Bowl is a must-try. This bowl is filled with quinoa, kale, roasted vegetables, and two eggs any style. It’s a nutritious and filling meal that’s perfect for those who are looking to start their day off on the right foot.

Superfood Kale Salad

Another healthy option is the Superfood Kale Salad. This salad is made with kale, quinoa, roasted chicken, grapes, sunflower seeds, and a lemon vinaigrette. It’s a delicious and nutritious meal that’s perfect for those who want to eat healthy without sacrificing flavor.

Monterey Club Sandwich

Last but not least, the Monterey Club Sandwich is a fan favorite. This classic sandwich is made with turkey, bacon, avocado, lettuce, tomato, and mayonnaise, and it’s served on whole grain bread. It’s a delicious and filling meal that’s perfect for lunch or brunch.

FAQs on First Watch Menu in USA

What are the opening hours of First Watch in USA?

First Watch restaurants are open from 7am to 2.30pm in USA.

What is the cheapest item on First Watch menu in USA?

The cheapest item on First Watch menu is Kale Tonic for $6.24

What is the most expensive item on First Watch menu in USA?

The most expensive item on First Watch menu is the Smoked Salmon & Roasted Vegetable Frittata for $16.24

About First Watch

First Watch is a beloved restaurant chain that has been around for over 35 years. Founded in 1983 in Pacific Grove, California, the first location was a small breakfast cafe that quickly gained a reputation for serving fresh, delicious food made with high-quality ingredients. The restaurant’s name was inspired by the idea that breakfast is the “first watch” of the day, and the founders wanted to create a place where people could start their day off on the right foot.

Since then, First Watch has expanded to over 400 locations across the United States, and has become known for its commitment to using fresh, locally-sourced ingredients in its dishes. The restaurant has also been at the forefront of innovation in the breakfast and brunch industry, introducing new menu items like the Power Bowl and the A.M. Superfoods Bowl that cater to the health-conscious consumer. With its focus on fresh, high-quality ingredients and a commitment to innovation, First Watch has cemented its place as one of the top breakfast and brunch spots in the country.

Website –

Alternatives to First Watch in USA

While First Watch is one of my favorite breakfast and brunch spots, sometimes it’s nice to switch things up and try something new. So without further ado, let’s dive into some other great options!

  1. Denny’s is a classic American diner that’s been around since the 1950s. With over 1,700 locations in the United States, Denny’s is a great alternative to First Watch for those who are looking for a no-frills, classic breakfast experience. Denny’s offers a wide variety of breakfast dishes, from their famous Grand Slam breakfast to their hearty Skillets and Omelettes. They also offer a range of lunch and dinner options, making it a great spot for any time of day.
  2. Another classic diner option is IHOP, which has been serving up pancakes and other breakfast favorites since 1958. With over 1,600 locations across the United States, IHOP is a great alternative to First Watch for those who love a good stack of pancakes. They also offer a wide range of breakfast dishes, from crepes to waffles to omelettes, so there’s something for everyone on the menu.
  3. If you’re in the mood for some Southern comfort food, Cracker Barrel is a great option. With over 650 locations in 45 states, Cracker Barrel is known for its down-home cooking and cozy atmosphere. They offer a wide variety of breakfast dishes, from classic biscuits and gravy to their popular Chicken and Waffles. They also have a great gift shop where you can pick up some unique souvenirs and gifts.
  4. For a quick and easy breakfast on the go, Waffle House is a great option. With over 2,000 locations in 25 states, Waffle House is a popular spot for those who want a hot, fresh breakfast without breaking the bank. They’re known for their waffles, of course, but they also offer a range of other breakfast dishes, from omelettes to biscuits and gravy.
  5. Last but not least, Starbucks is a great alternative to First Watch for those who want a quick breakfast and a delicious cup of coffee. With over 30,000 locations worldwide, Starbucks is known for its wide range of coffee drinks and pastries. They also offer a range of breakfast sandwiches and wraps, making it a great option for those who want a breakfast to go.

In conclusion, while First Watch is a fantastic breakfast and brunch spot, there are plenty of other great options out there. Whether you’re in the mood for a classic diner experience, some Southern comfort food, or a quick breakfast on the go, there’s something for everyone in this list.

Jen Summerlin – Author

Jen has a passion for fast food and a strong desire to help others make informed decisions about their meals. She founded American Menu Prices with the goal of providing a comprehensive resource for fast food enthusiasts across the country.